Amount of Valine in Cornmeal, whole-grain, yellow

Cereal Grains and Pasta

In 100 g (Grams) of Cornmeal, whole-grain, yellow there is 0.411 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Cornmeal, whole-grain, yellow.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate, potassium type 4.098 g 4.10%
Soy protein isolate 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%

Cornmeal, whole-grain, yellow

Cornmeal, whole-grain, yellow is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, whole-grain, yellow are listed below.

Water 10.26 g 10.26%
Energy (calorie) 362 kcal
Energy (joule) 1515 kJ
Protein 8.12 g 8.12%
Total lipid (fat) 3.59 g 3.59%
Ash 1.13 g 1.13%
Carbohydrate, by difference 76.89 g 76.89%
Fiber, total dietary 7.3 g 7.3%
Sugars, total 0.64 g 0.64%
Calcium, Ca 6 mg 0.01%
Iron, Fe 3.45 mg
Magnesium, Mg 127 mg 0.13%
Phosphorus, P 241 mg 0.24%
Potassium, K 287 mg 0.29%
Sodium, Na 35 mg 0.04%
Zinc, Zn 1.82 mg
Copper, Cu 0.193 mg
Manganese, Mn 0.498 mg
Selenium, Se 15.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cornmeal, whole-grain, yellow